help saving to and loading from sd card in apps?

[nitmickydollenz]

Hi - i have had a search around but can't find any posts which help - the basic problems i have is that i have an sd card which i can see in astro but is not the folder that applications open when they say they are opening the sdcard folder (this appears to bet the /nand folder instead)
e.g. quick office pro when you browse the sdcard actually browses the /nand folder and there is no 'up directory' from there
my scroll is rooted running v1.01 of firmware and i'm using launcher pro
thanks in advance for any help!